Thursday, January 21, 2010

day 4

Still at it!  I have to admit, it's the longest I've ever stuck to a program.  Four days!  But I'm feeling good.  I admit, I'm hungry at times, but I don't give in, I just drink more water to compensate.  Still have to do my 30 minutes on the treadmill.
Dogs are much calmer, and listen better.  Less energy in their bodies.
Tonight DD#1 is getting her karate uniform, can't wait to see her, she'll be sooo adorable.  She's loving karate, hopefully it will help her with patience, which she has none of at the moment.
On February(never realized that it was spelled that way, always Febuary, just learned something, thanks spell check!) 21, it will be 11 years since I smoked my last cigarette.   Last Thursday, waiting for Audrey at karate lessons, some ladies got up to go outside and smoke a cigy, well, one passed by me while opening her pack.  I got a 5 second craving to smoke one too, after almost 11 years, wow!  Knocked myself upside the head, told myself not to be an idiot, and got over it!

Cloudy, with sun supposed to come out later, -7c(-13c with windchill).


Fresh from the farm.....